Self-proclaimed gym rat & it was my first time using these.I will say, makes your workout a real workout :)
Each band has the level of resistance written on it (Light, Medium, Heavy, X Heavy, and XX Heavy) so if you ever forget which bands challenges you or which band is what, all you have to do is read. I love how each band is a different color so I can quickly grab the resistance band I need by remembering which color is which strength.
I like that I can do this at home at my convenience. The bag included with the bands makes it eady to store the bands together keeping them clean and ready to use anywhere I go.
They are great for anyone, men, women, teens. Anyone looking to workout.
#fitnessanswered
LINK!
FYI; I did receive this product at a discounted rate in exchange for my honest review.
