This product is easy to use, and has really helped guide me to become more flexible. I have just started to do yoga regularly again and my flexibility has been not the best.

When your order arrives it contains the pink ballet band as well as a booklet with 10 poses Modifications can easily be made for different difficulty levels. The elastic is nice and soft so that it is gentle against your skin, as well as being of moderate resistance.
The quality is excellent. It's a heavy duty, thick, sturdy latex stretch band in very appealing pink color with white graphics.
The material is so nice and stretchable. And so easy to carry anywhere. The booklet with exercise poses are so helpful.
Tying a knot to make it smaller does seems to increase the resistance.

Helped me with my flexibility
#ballet

FYI; I received this product at a discounted rate in exchange for my honest review.